The Trap of Trying to Control your Destiny
We all want to be in control, to know what’s coming down the pipe, to have certainty.
We want to be the master of our destiny. But life’s not like that.
And it can be crazy-making to try to hold…
8 Signs your Motivation is Unhealthy
In the article Is your Motivation Hurting you? I shared two important types of motivation that are inconsistent, stressful and unhealthy, and the ideal balance of motivational drivers to have to accomplish your goals in a healthy, consistent and sustainable…
How to Know if your Stuck
How do you know if you’re stuck? In our hyper-active, multi-tasking society, it can be difficult to find an accurate barometer for ‘stuck’. What could be considered a slower pace today, might have been overdrive a generation ago.
First let’s…
Extreme Self-Care for the Holidays
How to get your needs met so you can enjoy every moment
Dear Brave One,
You deserve to be relaxed, rested and fulfilled during the holidays, and it demands extreme self-care.
Who’s job is it to get your needs met?…
How to Strategize your Life for the New Year
It’s already December and it sure did sneak up on us quickly! Within days, we’ll be into the holiday hustle, layering in more socializing, more shopping and more preparations into our already overloaded schedule. But life continues after the holidays!…