Emotional Wellness

Everyone has Mental Health Issues

Everyone has mental health issues; only the brave ones admit it and address it. Somehow our society has reserved the term mental health issue only for mentally-challenged folks or for severe psychological imbalances such as bipolar disorder. Yet if you…

Emotional Wellness

Forbidden Anger Forgiven

How could you?!? Choose to be here In this turmoil and despair WTF was I thinking? How dare you? I? Put me in this pain Heartache and wailing is not what I signed up for Is it? Seething and fuming…

Joy, productivity and satisfaction through mindfulness

Emotional Wellness

Mindfulness leads to Joy and Productivity

We are hard-pressed to find a leader, an entrepreneur, or an employee who doesn’t want to be more focused, more productive, and less stressed. We live in the most fast-paced, over-stimulated, multi-tasked time in history. And focus has never been…

Emotional Wellness

How is Your Energy Intelligence?

Everything in the universe is made up of energy. Your body, the chair you are sitting on, and the air you are breathing are all forms of energy. Science has long been studying physical energy such as those in the…

Emotional Wellness

Who Are You When You Retire?

Planning for retirement has traditionally been from a financial and lifestyle context, but there is so much more. The bigger issue that would-be retirees face is what they are going to do, or be, once they retire.

Emotional Wellness

Are You Leading From Your Values?

As a business owner, when do you get a performance review? It may sound like a strange question, but it’s worth considering. In the entrepreneurial world, we don’t have a supervisor who will give us regular feedback on our performance.…

Emotional Wellness

Resolving the Past for Emotional Healing

Have you ever noticed how the tiniest little thing will sometimes cause you to overreact? Or have you ever become aware of a belief that you’ve held since childhood, that is not serving your highest good? These are examples of…

Author

Sue Bowe

A truth seeker, soul freer, shamanic practitioner, leadership alchemist, nature worshiper, and spiritual catalyst, Sue helps conscious evolvers create more energy and freedom by unleashing their blocked potential, so that they can live and lead in a more authentic and impactful way.

Sue