Tapping into the Power of the Unconscious Mind

Do you have a health issue (emotional, mental or physical) that you want to change?

Have you ever wondered just how powerful your mind is?

Would you like to improve your life in a swift and relaxing way?

Hypnotherapy is a powerful way to make positive changes at the deepest unconscious levels of the mind, in order to create new and healthy thoughts, new habits, positive emotions, and improved physical well-being.

Hypnotherapy can also complement medical and psychological treatment by training the mind to support the treatment, aligning thoughts, beliefs and emotions with the health goals. 

In any area of life, hypnotherapy can reduce stress, fear and resistance, and create more congruency in a person's thoughts, emotions and behaviour.

The process uses guided relaxation and focused attention to achieve a heightened state of awareness that is naturally occurring, called trance. In this relaxed and aware trance state, the hypnotherapist can guide the client to access what is beyond their conscious awareness; in their unconscious mind.

This connection with the unconscious mind can be used to uncover the emotional root cause of a problem, access blocked resources and options, and change certain unwanted behaviours, thought patterns or physical responses such as pain.

Individual Hypnotherapy

Individual hypnotherapy sessions offer a customized approach uniquely tailored to your issue and your desired outcomes. It is also possible to address multiple issues simultaneously with hypnotherapy, especially in a multi-session package focused on uncovering root cause patterns which can often connect seemingly separate issues.

In person sessions are provided at Of Sound Body Massage and Wellness Centre, 126 Bobcaygeon Rd, Minden, Ontario with the promise of impeccable confidentiality.

Sessions are also available by video call.

Areas of Hypnotherapy include:

Past Trauma
Anger Issues
Chronic Pain
Post Traumatic Stress
Motivation / Goals
Fears / Phobia
Self-Esteem Issues
Headache / Migraine
Sleep Issues
Anxiety / Panic

Medical Referrals

Hypnotherapy is accessible to anyone wishing to address a non-clinical issue, without a referral.

However, a written doctor's referral is required if:

  • the client is on medication for the issue
  • the client is seeing a doctor for the issue
  • the client is looking for hypnotherapy on a medical/psychological issue for which they have not yet seen a doctor

Referral forms are available upon request.

Hypnotherapists do not diagnose or treat health problems, either physical or mental. Hypnotherapy is a valuable complement to medical and psychological healthcare.


The number of sessions required will depend on your issue, and will be discussed in the initial session. Some issues can be addressed in as few as 2 to 4 sessions, whereas others will require more.

Click here to learn more about my Alchemy Services.

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