Minden Ontario

Do you have a health issue (emotional, mental or physical) that you want to change?

Have you ever wondered just how powerful your mind is?

Would you like to improve your life in a swift and relaxing way?

Hypnotherapy is a powerful way to make positive changes at the deepest unconscious levels of the mind, in order to create new and healthy thoughts, new habits, positive emotions, and improved physical well-being.

Hypnotherapy can also complement medical and psychological treatment by training the mind to support the treatment, aligning thoughts, beliefs and emotions with the health goals. 

In any area of life, hypnotherapy can reduce stress, fear and resistance, and create more congruency in a person’s thoughts, emotions and behaviour.

The process uses guided relaxation and focused attention to achieve a heightened state of awareness that is naturally occurring, called trance. In this relaxed and aware trance state, the hypnotherapist can guide the client to access what is beyond their conscious awareness; in their unconscious mind.

This connection with the unconscious mind can be used to uncover the emotional root cause of a problem, access blocked resources and options, and change certain unwanted behaviours, thought patterns or physical responses such as pain.

Read more below on Individual Hypnotherapy and Group Hypnotherapy.

Individual Hypnotherapy

individual hypnotherapy

Individual hypnotherapy sessions offer more privacy and a customized approach uniquely tailored to your issue and your desired outcomes. It is also possible to address multiple issues simultaneously with hypnotherapy, especially in a multi-session package focused on uncovering root cause patterns which can often connect seemingly separate issues.

Individual sessions are provided at Of Sound Body Massage and Wellness Centre, 126 Bobcaygeon Rd, Minden, Ontario with the promise of impeccable confidentiality.

Areas of Hypnotherapy include:

Past Trauma Anger Issues Chronic Pain
Post Traumatic StressMotivation / GoalsFears / Phobia
StressSelf-Esteem IssuesHeadache / Migraine
Sleep IssuesDepression Anxiety / Panic

Medical Referrals

Hypnotherapy is accessible to anyone wishing to address a non-clinical issue, without a referral.

However, a written doctor’s referral is required if:

  • the client is on medication for the issue
  • the client is seeing a doctor for the issue
  • the client is looking for hypnotherapy on a medical/psychological issue for which they have not yet seen a doctor

Referral forms are available upon request.

Hypnotherapists do not diagnose or treat health problems, either physical or mental. Hypnotherapy is a valuable complement to medical and psychological healthcare.


The number of sessions required will depend on your issue, and will be discussed in the initial session. Some issues can be addressed in as few as 2 to 4 sessions, whereas others will require more.

Initial Hypnotherapy Session $130 + hst
(90 min)

Hypnotherapy Alchemy Packages        from $550 + hst
Resolving the Issue at the Root
(packages vary from a total of 5 hrs to 20 hrs; session length can be a combination of 90 min, 2 hrs, 3 hrs or 4 hrs)

A limited number of Pay What You Want sessions are available for initial sessions. Talk to me to find out more.

I am honoured to offer a 10% discount to First Responders (law enforcement, paramedic, emergency room staff, fire & rescue).

Schedule your initial hypnotherapy session here:

Initial 90-min Session Booking – on Zoom

Initial 90-min Session Booking – In-Person in Minden, ON

…or give me a call at 705-488-9917 to book.

Click here to learn more about all of my Alchemy Services.

Group Hypnotherapy

group hypnotherapy

Join us for an Introduction to Hypnotherapy event where you’ll learn the science of the mind-body connection, learn how hypnotherapy works, and experience a group hypnotherapy session on stress relief. Everyone can benefit. 

There is no charge for these introductory sessions and space is limited, so pre-registration is required. Events are open to those 18 years of age or older. 

Introduction to Hypnotherapy Events are suspended due to Covid-19




Register for a group hypnotherapy event:
Email or call Sue at support@suebowe.com or 705-488-9917 to reserve your spot now.

Want to hear about future events?

Stay connected for more group hypnotherapy events on specific high-interest topics such as stress management, anxiety, self-esteem, pain management, and self-hypnosis. A small fee will be charged for the group sessions that are focused on specific topics.

Join our email list here to be notified when group hypnotherapy dates are added. You’ll be the first to hear when new events are scheduled, either new introduction events (always free) and specific topic events (small fee).

I look forward to seeing you at an individual session or at one of our events soon!

Blessings and good health,


Sue Bowe

Sue Bowe is a Certified Master Hypnotherapist and Certified Professional Co-Active Coach who helps free people from emotional pain using the power of the mind so they can live and lead with more balance, ease and grace.

Sue specializes in resolving issues at the emotional root cause, and offers expertise in addressing such issues as past trauma, chronic pain, stress, and anxiety. She is particularly adept at uncovering emotional blind spots, accessing repressed emotions, teaching emotional intelligence skills and improving emotionally-based physical problems.  Read more…

Delighted to be serving Trent Lakes, Kawartha Lakes and Haliburton County in Ontario Canada

American Board of Hypnotherapy Code of Ethics