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Coaching Buyer Beware: Know What You Need

Coach shopping has become incredibly challenging. Many online and offline ‘coaches’ are actually trainers and mentors. And it’s important that you know the difference. Because coaching is not a regulated industry, anyone can hang a shingle on their office door…
winter pause and reflect

Pause and Reflect on Life

It seems to roll around every year in late autumn… the urge to slow down to pause and reflect on life. The days are shorter, the trees and plants have shed and are pulling their energy into their roots, and…