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coping self versus true self

Coping Self vs True Self

There’s something about yourself that you may not realize. And it’s begging for attention. It’s the way you’ve been coping with life. As children we are extremely adaptable, and learn to improvise, stretch and adjust to our environment and those…

Grief Resources

Loss is inevitable in life. And it hurts. Yet our western culture doesn’t know how to handle grief, much less support someone in it. The grief journey is a shockingly disorienting experience for anyone, especially those experiencing it for the…