Trauma

Intentional Post Traumatic Growth

NOTE: If you haven't already seen it, you may want to read this article ...

 ​Read More

Trauma

Trapped in Danger Mode

It was not safe when the trauma happened, true. But that was then, and ...

 ​Read More

Trauma

Empowering Life After Trauma

Understanding TraumaTrauma is one of those topics that is for the most part kept ...

 ​Read More

Trauma

Coping Self vs True Self

There’s something about yourself that you may not realize. And it’s begging for attention. ...

 ​Read More

Trauma

Grief Resources

Loss is inevitable in life. And it hurts. Yet our western culture doesn’t know ...

 ​Read More

Trauma

Rebuilding After Loss

Endings and losses are inevitable in life. As much we dislike change, and do ...

 ​Read More