The opportunity in life after trauma is to engage in intentional post traumatic growth while on the recovery journey. Personal growth using the power of the mind enhances the the healing and recovery work.
There’s something about yourself that you may not realize. And it’s begging for attention. It’s the way you’ve been coping with life.
As children we are extremely adaptable, and learn to improvise, stretch and adjust to our environment and those…
Loss is inevitable in life. And it hurts. Yet our western culture doesn’t know how to handle grief, much less support someone in it.
The grief journey is a shockingly disorienting experience for anyone, especially those experiencing it for the…
Endings and losses are inevitable in life. As much we dislike change, and do our best to create stability, it’s impossible to avoid endings. Sometimes endings are planned, sometimes there is some advanced notice, and other times they are completely…
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.